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Gear up for an intense powerful workout with Shoperat's Sweat Session! This full-body routine is designed to sculpt your muscles and leave you feeling motivated. We'll start with a dynamic stretching routine to get your blood moving. Then, prepare for a series of high-intensity exercises that target every major muscle group. From lunges to crunches

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The racks are stuffed with carbs, but one question remains: which beef reigns supreme in the end times? Outdoorsmen from across the nation have assembled for the ultimate test. We're talking steak, jerky, and even questionable protein sources. It all comes down to this: Which meat choice will keep you fed when the SHTF? Get ready for a taste test t